Welcome!

I’m Janice Leilani LaFontaine

• Nutritional Therapy Practitioner (NTP)

• Restorative Wellness Practitioner (RWP)

• IIN Certified Health Coach

I help you uncover the root causes of your chronic health issues and successfully manage them so you can put an end to the cycle of confusion, frustration and hopelessness, restoring the energy and freedom you need to be joyfully present in life.

I take a holistic, functional approach to health when targeting our efforts to reverse your symptoms and restore your health and vitality for the long run.

Believe it or not, the human body was designed to thrive! When it’s not, I look to see what deficiencies and imbalances may be keeping it this way to determine what each person’s unique, bio-individual needs are in order to get their body to function the way it’s supposed to using a nutrient-dense diet, lifestyle modifications, and therapeutic supplements where needed. This way of life takes on a preventative approach to health that not only provides empowerment over your lifetime but freedom from your most debilitating symptoms.

My Approach

As your partner in wellness, my role is to listen deeply, truly understand your values and health goals, investigate the “why” behind your symptoms, and create a bio-individualized plan that makes sense for YOUR body and YOUR life.

We will work together to help identify the root causes of your symptoms and prepare you to be empowered and informed about your health for a life of sustainable health and wellness.

The result is not only more balance and vitality for you, but a legacy of wellness for your family.

My heart for this work:

Family Wellness

My passion for this work is in creating a new paradigm of healthcare where each of us has the tools to make healthy choices for ourselves and our families.

I didn’t grow up with any knowledge of health and nutrition and have since learned how critical it is for our children to be exposed to a lifestyle of healthy habits and choices at a young age. We need to give our children a fighting chance at health when they’re young. This begins in the home, and we parents play a huge role in this!

I know that when I work with a parent, the habits and lifestyle shifts he or she makes will not only change their life, but the lives of their children as they observe and learn by their parent’s example. By modeling and inviting our family into a health transformation with us, we empower them to live a life of optimal health and wellness for themselves. In other words, the strides you make in your health won’t just impact you, they’ll impact your family- for generations to come.

It starts at home, it starts with you.

Enroll in my program:

Reclaiming Health

This deep-dive program allows us to explore the root cause of your symptoms and incorporate targeted, personalized approaches to address your unique nutritional needs. I’ll work closely with you to not only offer strategies, but help make lifestyle changes realistic for you and your routine that are sustainable.