Your partner in health
You work incredibly hard at trying to manage your symptoms AND showing up for those around you. Now it’s your turn to be supported.
Change your health for the long run. Shift the way you think about nutrition, LOVE the food you eat, and become an empowered, educated advocate for YOUR health. No one else will do the work of change for you, but I will be alongside you every single step of the way to make it possible. I provide you with the tools, guidance, and support you need to battle this menace to your health, so it no longer robs you of your life and years of memory making with family and friends.
It’s time you take your life back. It’s time to reclaim your health.
You only have one body.
Invest in it.
Invest in yourself.
Get back to living your best life.
How can you get started?
Apply for a Deep Dive Session now.
This 90-minute session will cover:
Your Health History
We do a deep exploration of your complete health history and symptomology to understand what brought you to this point in your health journey.
Your Goals
Understanding your goals: What has your health held you back from? What’s most important to you? How do you want to feel? What does health mean to YOU?
Food & Mood Journal
A week-long journal of how you eat prior to our assessment will help us understand what’s working for you/against you.
Testing
We can discuss testing options as needed and consider any lab work you’ve already had done.
What you’ll walk away with from your Deep Dive Session:
Dietary and lifestyle adjustments you can start implementing NOW.
Initial supplement recommendations, as needed.
Recommended lab testing options, if appropriate.
Ongoing support options from me on your health journey.
